Find
out more about what to expect from your class... If you have any
questions, please get in touch with Laura on 07738 625888 or
email
her.
What type of Yoga do you
teach?
These are the types of yoga
classes that I offer. Unfortunately, I do not always have a regular
class available in each style. Please get in touch for more information.
Adult Classes
Hatha Yoga
Hatha is an eclectic blend
of many yoga styles. This type of class covers a range
of postures, with variations to challenge students at
all levels. This is a great class for those new to Yoga.
Beginner,
Intermediate and Advanced
|
Dynamic Yoga
Powerful, challenging class to increase strength, flexibility
and stamina. A high-heat, high-energy class which works with the
breath to balance and refresh mind and body.
Intermediate and Advanced |
Chair Yoga
Gentle, supported posture work which is suitable for all ages
and all levels of fitness and mobility.
Beginner, Intermediate |
Children's Classes
Leap Into Music
- 6 months - 1 year
Singing, games and movement
for tiny tots!
All
levels
|
Leap Into Yoga
- 21/2 - 7 years
Fun and exciting yoga for
little adventurers!
All
levels
|
|
Leap Into Yoga - 8 - 12
years
Challenging yoga to stretch
growing minds & bodies!
All levels
|
|
|
™